fishpit.com

the number of men that are suffering from premature ejaculation problem is growing high every day

and non of this men like talking about this problem, some would say they are feeling shy to talk about it, incase you don’t know
premature ejaculation is the release of semen just before
your partner derives sexual satisfaction from an intercourse. It has been said that premature ejaculation contribute 30% to broken homes today that why is wise to avoid it like a plague


However, with continues research, premature ejaculation can be overcome; since it not a daises and because it not a dieses
Most men don’t take it serious. Let me ask you this question…….
“Why wont you girl friend sleep with other men if you cannot give the
The sexual satisfaction she deserve as a woman,” she love you and really want to keep the relation ship or marriage and she want sexual satisfaction their one you should expect ,disrespect this will come as a result of you been unable to give what she want.

Before you can be able to last longer during whit your spouse, you need to change your attitude and mind set toward sex this include: training or controlling your pubococcygeus muscle, how develop your muscle will go a long way in determining how good you can control your ejaculation.



if you have been using pills with the intension the it will stop your pe (premature ejaculation) you have to stop it because if your system get use to it all your I trying to last longer during sex will be useless, above all there is no medical cure for pe so pills wont work.


Masturbation is a common thing among most men and they don’t know that it contribute 60% to premature ejaculation, if you are into this you may have weaken your pubococcygeus muscle by now and the only way to regain it is by exercising you muscle .



If you exercise your pubococcygeus muscle religiously for two weeks will begging to get result.

How to exercise your pubococcygeus muscle


To help to get back in shape, when ever you want to urinate try to hold for some minute and while your are urinating try and hold the urine for five to seven seconds before you continue. Are really desperate about lasting longer during sex? You to serious as if your life depend on it, it’s not that heard but you need to be heard on your self.