fishpit.com

Taking vitamins does not correct lifestyle problems.

Make sure your diet is right, that you exercise a lot and that you go barefoot every moment you can - especially to walk outdoors. A generic multivitamin capsule or tablet from your pharmacy or supermarket will give you all the suppliments you need, but they dont work unless you are healthy to start with.

Make some lifestyle changes, Bubba to help improve things. No smoking - no beer/ale - no booze - no drugs of any kind - these can interrupt blood flow to the penis resulting in erectile dysfunction or impotence.

If you have high blood pressure, high cholesterol, high triglycerides, diabetes, or are overweight - all these can cause malfunction at the junction, too. Make some changes. Eat a healthy diet. Drink LOTS of water, fruit juices & fat free milk to help keep the traffic flowing. Get up one hour early every morning & take a BRISK 30 minute walk - then - do the same thing again in the evening after dinner. Start taking a Multi Vitamin tablet daily to provide your system with nutrients you may not be getting in your diet. Asparagus helps improve libido. Taking a Zinc supplement daily helps put zip in your zipper.

Hi,

Do you want a solution?

First, there are no vitamins which would do it. I could sell you tons of it!
So forget about it. No vitamins, no food.

Smoking is very bad.

Do you want to have supreme erections plus libido?

Study.

Read the source. All pages - and slowly.
You will get answers to your problems.

Wish you lot of erotic nights

I guess you need therapy instead of vitamins.